RITUAL RESTORATIVE
WITH ABBY MASON

Unwind and restore with a 75-minute practice blending restorative yoga postures, breathwork, guided meditation, aromatherapy, and healing sound. This class is designed to calm the nervous system, reduce stress, and invite you into deep rest.

Perfect for anyone feeling overwhelmed, overworked, or seeking sacred pause. Accessible to all levels with full prop support. Each week brings a fresh theme to support your body, mind, and spirit.