SUPREME YOGA

Supreme Yoga is Yoga in its fullest expression – not just postures but a path to presence, clarity, and deep connection. Supreme yoga is a complete mind/body/energy experience- blending philosophy, movement, stillness, breathwork, silence, sound, meditation, energy practices, guided visualization, and more.

Every class will be a new adventure. Show up, stretch your body, reset your nervous system. Every class concludes with a symphonic sound bath.