TIGERLILY TAI CHI + QIGONG
Flow into your week with the graceful, grounding practices of Tai Chi and Qigong, guided by Brenda “Tiger Lady” Bell – former pro boxer and master teacher with over 20 years’ experience.
90-Minute Tigerlily Easy Tai Chi for Busy People is offered select Sundays at 3PM.
60-Minute Tigerlily Easy QiGong for Busy People is offered every Wednesday at 4PM.
These classes cultivate balance, strength, and inner calm through mindful movement and breath. Please RSVP to reserve your space.